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THE GREEN BLESSING SMOOTHIE

THE GREEN BLESSING SMOOTHIE

There is so much to love about this beautiful green smoothie!  Romaine, cauliflower and zucchini combine with collagen, cashew butter and spirulina to make a tasty & refreshing shake that's loaded with vitamins, minerals, antioxidants, fibre, protein and healthy fats.  It's a superfood-boosted blessing for your body and your taste buds!

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NUT-FREE PB&J SMOOTHIE

NUT-FREE PB&J SMOOTHIE

This is one awesome smoothie!  It really tastes like peanut butter & strawberry jam except that it's jam and nut-free!  Instead of PB&J, it contains sunflower seed butter and frozen strawberries.

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COOKIES & CREAM SMOOTHIE (dairy-free)

COOKIES & CREAM SMOOTHIE (dairy-free)

Treat yourself to a grown-up decadent dairy-free delight!! Instead of empty calories, this smoothie scores some libido-boosting, anti-aging benefits thanks to the addition of maca powder and chia seeds!  

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MIXED MELON MANIA SMOOTHIE

MIXED MELON MANIA SMOOTHIE

My kids are big melon fans.  For this delightfully simple, nutritious and refreshing shake, I used a combination of watermelon and cantaloupe.  However, there are dozens of melon varieties and you could certainly substitute with your current favourite!

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MACA PEACH PERFORMER SMOOTHIE

MACA PEACH PERFORMER SMOOTHIE

Peaches are soooo delicious and nutritious and we go through baskets of them during peach season!  The special ingredient that gives this performance-enhancing smoothie its name is maca powder.  Touted as the "Incan superfood", maca has been used for millennia to boost energy, stamina, endurance and libido!

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CHOCOLATE ORANGE OBSESSION SMOOTHIE

CHOCOLATE ORANGE OBSESSION SMOOTHIE

I am totally obsessed with this smoothie!  Chocolate and orange are a classic combination and they blend together beautifully to make a vitamin and antioxidant-rich treat.  Interestingly, chocolate and orange are 2 of the world's most popular flavours (the other top 3 flavour being vanilla).

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