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PEANUT BUTTER & BANANA OVERNIGHT OATS

PEANUT BUTTER & BANANA OVERNIGHT OATS

Peanut butter and banana are a match made in heaven. Bonus is, these nutritious-and-delicious overnight oats are easy to make and packed with all the fibre, healthy fats, and protein needed to start your day off right!

Peanut Butter & Banana Overnight Oats can be enjoyed chilled and on-the-go or warmed-up for a cozy and nourishing breakfast.

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JAM DONUT BAKED OATS

JAM DONUT BAKED OATS

Baked oats may have gone viral in 2021 but I’ve been making them for years and don’t plan on stopping anytime soon. For those of you who haven’t tried blending and baking your oats yet, I highly recommend it. It’s honestly like having your own little cake for breakfast — only it’s nutritious too.

These oats are filled with homemade jam and topped with powdered sweetener for that jelly-donut-like experience!

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CHOCOLATE PB&J CHIA PUDDING

CHOCOLATE PB&J CHIA PUDDING

Chocolate + peanut butter + jam = heaven in my books! Bonus is, my easy, nutritious-and-delicious chia pudding is packed with fibre, healthy fats, and more than 15 grams of protein per serving.

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HOT CHOCOLATE CHIA (and Peanut Butter Hot Chocolate version)

HOT CHOCOLATE CHIA (and Peanut Butter Hot Chocolate version)

This easy-to-make low-carb Hot Chocolate Chia Pudding has been a huge hit with all of my taste testers, kids and grown-up kids alike! It’s nutritious-and-delicious and packed with antioxidants, fibre, healthy fats, and protein. Enjoy it for breakfast, snack time, or dessert!

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COTTON CANDY PROTEIN PUDDING

COTTON CANDY PROTEIN PUDDING

Some days we need a little extra colour and fun. Fortunately, my pretty pink pudding delivers on both fronts! It also happens to be super yummy, easy-to-make, and packed with all the fibre, healthy fats, and plant-based protein needed to start the day off right!

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MINT CHOCOLATE CHIA PUDDING

MINT CHOCOLATE CHIA PUDDING

This chia pudding has been a huge hit with all of my taste testers, kids and picky hubs included! It’s nutritious-and-delicious and packed with antioxidants, fibre, healthy fats, and protein. Enjoy it for breakfast, snack time or even dessert. Try adding cacao nibs or chocolate chips for that mint chip ice cream vibe!

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CARAMEL APPLE PIE OVERNIGHT OATS

CARAMEL APPLE PIE OVERNIGHT OATS

These Caramel Apple Pie Oats hit the spot every time. Cozy and creamy with notes of vanilla and cinnamon and gooey caramelized apple. Better still, they’re free of added sugar and packed with fibre, healthy fats, and protein, too!

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COTTON CANDY OVERNIGHT OATS

COTTON CANDY OVERNIGHT OATS

Ok, so how fun are these? My Cotton Candy Overnight Oats have been a huge hit with all of my taste testers, kids and grown-up kids alike!

Bonus is, they are free of added sugar but packed with fibre, healthy fats, and plant-based protein to start your day off right!

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BIRTHDAY CAKE SMOOTHIE

BIRTHDAY CAKE SMOOTHIE

A nutritious, veggie and protein-packed smoothie that tastes like birthday cake? Count me in!

It may sound too good to be true, but this crowd-pleasing combo is low in sugar (well, minus the sprinkles!) and loaded with vitamins, minerals, antioxidants, fibre, healthy fats, and plant-based protein!

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