KEY LIME PIE PUDDING
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This easy make-ahead chia pudding has been a huge hit with my taste and recipe testers. It’s creamy and refreshing and super satisfying, with a vibrant burst of lime.
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CEVICHE
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Ceviche is a South American seafood dish that originated in Peru. It’s made from fresh raw fish or seafood that has been cured in citrus juices and then mixed with onions, tomatoes, chiles, and other seasonings. It is vibrant and flavourful and makes for a perfect summer appetizer or light meal.
Read MoreMATCHA VANILLA BLUEBERRY CHIA PUDDING
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This Matcha Vanilla Blueberry Chia Pudding is wonderfully creamy, flavourful, and satisfying. Plus it’s loaded with antioxidants, fibre, healthy fats, and protein to start your day off right!
Read MoreLEMON POPPY SEED OVERNIGHT OATS
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If you are a fan of the sweet-tart lemon poppy seed flavour like me, these easy overnight oats are a must try!
Read MoreTANDOORI SALMON (Air Fryer or Grill)
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I absolutely love salmon and this Tandoori version is a long-time family favourite. It can be made on the grill or in the air fryer.
Read MoreCHOCOLATE ORANGE CHIA PUDDING
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Chocolate and orange are a match made in heaven. So this easy, make-ahead Chocolate Orange Chia Pudding is a must try. Bonus is, it’s packed with antioxidants, fibre, healthy fats, and protein, too!
Read MoreLEMON SHRIMP & ARUGULA PASTA
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This quick and easy shrimp and arugula pasta dish is super satisfying and loaded with flavour.
Read MoreLEMON POPPY SEED PUDDING
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This creamy sweet tart chia pudding combo is a family favourite. Try it out and let me know what you think!
Read MoreLIFE CHANGING PALEO TUNA SALAD (or chicken or chickpea salad)
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This tasty protein-packed recipe is a family favourite. It comes together in a matter of minutes, is both modifiable & versatile, and uses those tins of tuna (or sardines or chickpeas) that we all have kicking around!
Read MoreMINT, BROCCOLI & CASHEW PESTO
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This is my latest pesto combo and I absolutely love it. Mint is super fresh and vibrant and always reminds me of spring. It works really well here with broccoli, spinach and cashews, but you could certainly substitute other nuts or seeds.
Read MoreEDAMAME GUACAMOLE
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This guacamole recipe is a spin on my Miso Cilantro Edamame Dip. It is fresh and flavourful and absolutely packed with antioxidants, fibre, healthy fats, and plant-based protein.
Read MoreCRAZY FOR CRUCIFEROUS COLESLAW
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I absolutely love this quick & colourful cruciferous veggie coleslaw. It’s bright and beautiful and bursting with a variety of textures, flavours, and health benefits. Better still, it’s super easy to make!
Read MoreGINGER CARROT SALAD DRESSING
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This is a wonderfully fresh and flavourful salad dressing. It works well on just about any salad greens or even coleslaw.
Read MoreSUPER SEED SLAW
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I absolutely love this colourful seed-packed coleslaw. It’s bright and beautiful with a variety of textures, plus it’s super easy to make and bursting with fresh flavour and health benefits.
I basically used every seed I had in my pantry for this salad, but feel free to use your choice of seeds and/or nuts. They’re a great source of healthy fats and plant-based protein, and add a wonderful crunch to this family-friendly slaw.
Read MoreMISO CILANTRO EDAMAME DIP
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This fresh & flavourful dip is super easy to make and packed with antioxidants, fibre, and tasty gut-healthy ingredients like ginger and miso. I love to use it as a dip for crackers and crudités, a topping for toast, pizza, salad, eggs, baked potatoes and roasted vegetables, or a flavour booster for proteins.
Read MoreEASY-PEASY BASIL & PINE NUT PESTO
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This is one of my favourite go-to pesto recipes featuring the classic combo of fresh basil and pine nuts.
Read MoreNUT-FREE PUMPKIN SEED PESTO
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This nut-free pumpkin seed, spinach, and cilantro pesto is super easy to make, not to mention incredibly versatile, nutritious, and delicious!
Read MoreBROCCOLI BASIL & WALNUT PESTO
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Broccoli Basil & Walnut Pesto is super easy to make and can be enjoyed in countless ways. In addition to mixing it into pasta, noodles, rice and spiralized vegetables, I love to use it as a dip for crackers and crudités, a topping for toast, pizza, salad, eggs, and baked potatoes, or a flavour booster for proteins.
Read MoreSUPER SLAW
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I absolutely love this colourful coleslaw. It’s bright and beautiful with a wonderful variety of textures, and it’s bursting with fresh flavour and health benefits. My three chicklets gobble it up every time, shaved brussels sprouts and all!
Read MoreSUPERFOOD SPINACH & CITRUS SALAD
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This colourful superfood salad delivers a wonderful variety of flavours and textures along with loads of antioxidants, fibre, healthy fats and plant-based protein.
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