These chewy gooey blondies have been a hit with all of my taste-testers. Bonus is, they're packed with antioxidants, fibre, healthy fats, and plant-based protein. They’re also suitable for vegan, gluten-free, paleo and keto diets.
Read MoreThis Salted Caramel Chia Pudding is one to try, folks. It’s super quick and easy to make, tastes amazing, and is packed with antioxidants, fibre, healthy fats, and protein, too! It also happens to be suitable for vegan, gluten-free, paleo, and keto diets.
I absolutely LOVE these overnight oats. I mean, S’MORES, folks!! Chocolate, marshmallows, and graham crackers are one of life’s best trios. Good news is, my nutritious-and-delicious recipe is easy-to-make and packed with micronutrients (vitamins, minerals, antioxidants), fibre, healthy fats, and protein, too.
Read MoreI made this French Toast Turkey Sandwich for my eldest chicklet following Canadian Thanksgiving and it was an absolute hit.
That being said, this concept would be great with just about any sandwich — think cheese & ham, vegan turkey, bacon & scrambled egg… Delish!
Read MoreI love these festive steel cut oats. They’re creamy and nourishing with a little kiss of sweetness and those cozy warming spices we know and love. Bonus is, they’re absolutely loaded with fibre, healthy fats, and plant-based protein, too!
Read MoreFlavoured with festive warming spices and blackstrap molasses, these Gingerbread Baked Oat Cups have been a total hit with all of my taste-testers, kids and grown-up kids alike!
Read MoreThis nutritious-and-delicious protein-boosted Chocolate Walnut Chia Pudding is definitely one to try!
Walnuts are rich in antioxidants, vitamins, minerals, plant-based protein, and omega 3 fatty acids. Studies suggest that walnut consumption may have benefits for mental health and cognitive function.
Read MoreThe maple pecan combo is classic for a reason and this make-ahead brekkie is always a hit at my house. Bonus is, it’s SUPER easy to make and packed with micronutrients (vitamins, minerals, antioxidants), fibre, healthy fats, and plant-based protein. It’s also gluten-free, paleo, keto and vegan-friendly.
Read MoreChocolate and orange are a match made in heaven. So this easy, make-ahead Chocolate Orange Chia Pudding is a must try. Bonus is, it’s packed with antioxidants, fibre, healthy fats, and protein, too!
Read MoreThis quick and easy shrimp and arugula pasta dish is super satisfying and loaded with flavour.
Read MoreHomemade sloppy joes are incredibly quick and easy to make. In just about 20 minutes, you can have a nutritious-and-delicious, family-friendly comfort food meal on the table. This recipe delivers that perfect combination of sweet and savoury that’s sure to be a hit with kids and grown-ups alike.
Read MoreChia jam is nutritious, delicious, super easy to make, and suitable for vegan, gluten-free, paleo, and keto diets, too. This festive Cranberry Orange version is certain to become a family favourite!
Read MoreIf you haven’t tried delicata squash yet, I highly recommend it. It tastes delicious — some say like a cross between fresh corn and pumpkin pie! — and is super easy to use since you don’t have to peel it. The skin is thin and roasts up beautifully, not bitter or hard to bite through.
Read MoreThese baked oats make you feel like you’re having a sweet and sticky cinnamon bun — only they’re healthy and nourishing, too!
Cinnamon Roll Baked Oats are great warm or cold and can be made into bars or portable oat cups that are perfect for breakfast, snack, or lunch on-the-go.
Read MoreI love these steel cut oats. They’re creamy and nourishing with those cozy warming spices we know and love. Bonus is, they’re absolutely loaded with fibre, healthy fats, and plant-based protein, too!
Read MoreIt doesn’t get much better than chocolate and peanut butter.
Bonus is, these tasty, easy-to-make overnight oats are packed with micronutrients (vitamins, minerals, antioxidants), fibre, healthy fats, and protein.
Read MorePumpkin Spice Steel Cut Oats always hit the spot. They’re creamy and nourishing with a little kiss of sweetness and those wonderful warming spices we know and love. Bonus is, they’re absolutely loaded with fibre, healthy fats, and plant-based protein, too!
Read MoreThese Chocolate Macadamia Coconut Cups are ridiculously good. Bonus is, they’re sugar-free, super easy to make, and suitable for vegan, paleo, and keto diets, too!
Read MoreYou’d never guess that these delicious no-bake bites of bliss are made with black beans!
Read MoreI absolutely love this chia pudding. It’s creamy and satisfying with a rich coffee flavour. Bonus is, it also happens to be packed with antioxidants, fibre, healthy fats, and plant-based protein.
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