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COFFEE CHIA PUDDING

COFFEE CHIA PUDDING.jpg

I absolutely love this chia pudding.  It’s creamy and satisfying with a rich coffee flavour.  Bonus is, it also happens to be packed with antioxidants, fibre, healthy fats, and plant-based protein.

Chia seeds have a mild nutty taste and are extremely nutrient-dense.  A 2 tablespoon serving contains 4 grams of protein and 12 grams of carbohydrate, of which 11 grams are actually fibre! 

Ingredients for 2 servings:

  • 3/4 cup canned coconut milk (full-fat or light)

  • 1/2 cup brewed coffee (caffeinated or decaffeinated, see note below*)

  • 2 Tbsp Nuzest Clean Lean Real Coffee protein powder 

  • 1/2 tsp FreshCap Mushrooms Thrive 6-mushroom blend (optional)

  • pinch of salt

  • optional Lakanto sugar-free monk fruit sweetener, or sweetener of choice, adjusted to taste

  • 1/4 cup chia seeds

  • optional toppings: berries, Lakanto keto-friendly granola, GoMacro protein bar (omit for paleo/keto), peanut or nut or seed butter, cacao nibs, or toppings of choice

*Note: This recipe can also be made with instant coffee. Simply replace brewed coffee with 1/4 cup unsweetened almond milk or milk of choice plus 1 to 2 tsp coffee granules.

Directions:

  1. Put coconut milk, coffee, Nuzest protein powder, mushroom blend (if using), and salt into a blender container and blend on high until well-mixed. Sweeten to taste.

  2. Add chia seeds and pulse-blend a couple of times until just combined.

  3. Pour into a bowl or single-serving mason jars and seal tightly.

  4. Let sit for 10 minutes, then whisk and cover or shake well and put in fridge overnight or for a minimum of 6 hours.

  5. In the morning, add toppings, serve & enjoy!

Coffee Chia Pudding can be stored in an airtight container in the fridge for 4 to 5 days and served cold or heated as desired.

Coffee Chia Pudding topped with raspberries, pomegranate arils, Giddy Yo cacao nibs, diced Go Macro protein bar, and warm Lakanto Suntella sugar-free chocolate sunbutter spread.

Coffee Chia Pudding topped with raspberries, pomegranate arils, Giddy Yo cacao nibs, diced Go Macro protein bar, and warm Lakanto Suntella sugar-free chocolate sunbutter spread.