NUTRITIOUS AND DELICIOUS RECIPES
This easy salmon dish is a family favourite. It has that wonderful mix of sweet, salty, sour, and umami that we love about Vietnamese food. It can be made on the grill or in the air fryer (my favourite).
Read MoreThis quick and easy recipe is always a hit at my house. Serve the beef over rice (regular, konjac or cauliflower), noodles or spiralized vegetables, or in tacos or lettuce cups for a fresh and flavourful meal.
Read MoreThis Maple Glazed Tofu is super easy to make and has a wonderful mix of sweet and savoury that’s utterly addictive! It’s suitable for vegan, gluten-free, and keto diets, too.
Read MoreThis easy miso salmon is a long time family favourite. It’s got a wonderful sweet, salty, tangy, umami flavour that’s utterly addictive!
Read MoreThis tofu is crispy and delicious and suitable for vegan, gluten-free, and keto diets, too!
Read MoreThis roasted broccoli is tender and juicy in the middle, with those delicious crispy, golden edges we all love!
Read MoreIf I want to make my family really happy, I make these wings.
In all seriousness though, fresh out of my air fryer, they're the best wings we've ever had. Bonus is, they are a cinch to prepare and suitable for gluten-free, paleo, and keto diets, too.
Read MoreThe best brussels sprouts ever. Tender and delicious with those wonderful crispy bits...
Lol I swear I'd buy an air fryer just for brussels sprouts. However, if you're not convinced, they roast up real nice in the oven, too!
Read MoreIf you haven’t tried air fryer fish, now is the time! This recipe is super easy, super nutritious, and hands-down delicious!
Read MoreIf you haven’t tried roasting radishes yet, you are really missing out! Roasting tempers their spicy bite. It makes them less pungent and more mellow, sweet and juicy.
Read MoreThese easy air fryer chicken nuggets are always a hit my house! We’re talking perfectly crunchy on the outside, tender and juicy on the inside. They make the perfect game day — or any day! — eats for kids and grown-up kids alike. Bonus is, they’re suitable for gluten-free, paleo, keto, and whole30 diets, too.
Read MoreNo mushy, tasteless tofu here, folks! Firm and flavourful with the perfect burst of umami. Even if you think you don’t like tofu, this recipe is one to try. It has been a hit with all of my taste-testers, kids and grown-ups alike!
Read MoreI made this French Toast Turkey Sandwich for my eldest chicklet following Canadian Thanksgiving and it was an absolute hit.
That being said, this concept would be great with just about any sandwich — think cheese & ham, vegan turkey, bacon & scrambled egg… Delish!
Read MoreThis quick and easy shrimp and arugula pasta dish is super satisfying and loaded with flavour.
Read MoreHomemade sloppy joes are incredibly quick and easy to make. In just about 20 minutes, you can have a nutritious-and-delicious, family-friendly comfort food meal on the table. This recipe delivers that perfect combination of sweet and savoury that’s sure to be a hit with kids and grown-ups alike.
Read MoreIf you haven’t tried delicata squash yet, I highly recommend it. It tastes delicious — some say like a cross between fresh corn and pumpkin pie! — and is super easy to use since you don’t have to peel it. The skin is thin and roasts up beautifully, not bitter or hard to bite through.
Read MoreThese baked oats make you feel like you’re having a sweet and sticky cinnamon bun — only they’re healthy and nourishing, too!
Cinnamon Roll Baked Oats are great warm or cold and can be made into bars or portable oat cups that are perfect for breakfast, snack, or lunch on-the-go.
Read MoreThese nutritious-and-delicious bites are super easy to make and are packed with healthy fats, complex carbs, fibre, and plant-based protein. They are nut-free and suitable for gluten-free and vegan diets.
Read MoreEven if you think you don’t like tofu, this recipe is one to try. My meat-loving boys gobble it up — with compliments, too! It’s flavourful and super easy to make with just the right kick of heat. And talk about versatile! This tofu is great in Buddha bowls, tacos, or stir fry, on pasta, salad, or rice, or as a topper for nachos, pizza, or even toast.
Read MoreThese spiced-up little bites are seriously my kinda candy. Trust me, they are nothing like the overcooked mushy green balls you grew up eating! I also hated brussels sprouts as a kid, and now they are one of my favourite veggies.
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