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COZY CHAI-SPICED STEEL CUT OATS

COZY CHAI-SPICED STEEL CUT OATS

I love these steel cut oats. They’re creamy and nourishing with those cozy warming spices we know and love. Bonus is, they’re absolutely loaded with fibre, healthy fats, and plant-based protein, too!

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PUMPKIN SPICE STEEL CUT OATS

PUMPKIN SPICE STEEL CUT OATS

Pumpkin Spice Steel Cut Oats always hit the spot. They’re creamy and nourishing with a little kiss of sweetness and those wonderful warming spices we know and love. Bonus is, they’re absolutely loaded with fibre, healthy fats, and plant-based protein, too!

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SPICED BANANA PROTEIN PANNA COTTA

SPICED BANANA PROTEIN PANNA COTTA

This easy no-bake gelatin dessert (or breakfast!) has a lovely spiced banana flavour and a unique texture reminiscent of panna cotta — or a cross between jello and pudding. It’s packed with healthy fats and protein and comes together in the blender in a matter of minutes.

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SNICKERDOODLE OVERNIGHT CAULIFLOWER OATS

SNICKERDOODLE OVERNIGHT CAULIFLOWER OATS

I absolutely love these Snickerdoodle Overnight Cauliflower Oats. They’re cozy and creamy with that wonderful sweet vanilla and cinnamon snickerdoodle flavour. Even my son who says he doesn’t like oats likes these! And, as per my morning meal mantra, they’re refined sugar free and packed with fibre, healthy fats, and protein, too!

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CHOCOLATE ZUCCHINI BREAD CHIA PROTEIN PUDDING

CHOCOLATE ZUCCHINI BREAD CHIA PROTEIN PUDDING

Looking for new ways to incorporate some veggies into your morning routine? Then this easy, nutritious and delicious make-ahead recipe is a must! It’s grain, gluten, and refined sugar free and suitable for vegan, paleo and keto diets, too!

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MIXED BERRY & TAHINI CHIA PUDDING

MIXED BERRY & TAHINI CHIA PUDDING

It’s no secret that I am a huge fan of chia pudding. And I absolutely love this low-carb berry and tahini combo. Not only does it taste amazing, but it’s packed with antioxidants, fibre, healthy fats, and protein, too! Mixed Berry & Tahini Chia Pudding is suitable for vegan, gluten-free, nut-free, paleo, and keto diets.

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CARROT CAKE PINEAPPLE OATS

CARROT CAKE PINEAPPLE OATS

I have always loved carrots — raw, steamed, roasted, blended into smoothies, and as cake! In fact, I think carrot cake is one of my all-time favourite desserts. And this recipe delivers the flavours I love in easy, no-bake overnight oats that I feel good about serving my family for brekkie!

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VANILLA BLUEBERRY CHIA PROTEIN PUDDING

VANILLA BLUEBERRY CHIA PROTEIN PUDDING

I absolutely love this Vanilla Blueberry Chia Pudding. It tastes great, looks pretty, and just so happens to be packed with micronutrients (vitamins, minerals, antioxidants), fibre, healthy fats, and plant-based protein, too. Doesn’t get much better than that!

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