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GREEN MANGO MARVEL SMOOTHIE

GREEN MANGO MARVEL SMOOTHIE

Spinach and mango work beautifully together.  And with an optional superfood boost from chlorella, spirulina, moringa, and matcha, this green smoothie is a true marvel! 

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PINEAPPLE WATERCRESS WINNER SMOOTHIE

PINEAPPLE WATERCRESS WINNER SMOOTHIE

Pineapple & watercress blend beautifully to make a refreshing green smoothie that is an absolute winner for taste and nutrition!  Don't let the pretty little watercress leaves fool you -- they are mighty nutritional powerhouses.  In fact, when the CDC studied which fruits and vegetables were the most nutrient-dense, watercress was ranked #1!

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KRAZY FOR KIWI SMOOTHIE

KRAZY FOR KIWI SMOOTHIE

Kiwis are loaded with vitamins, fibre, and antioxidants. One fruit contains less than 50 calories but over 30% of the daily recommended intake (DRI) of vitamin K and 85% of the DRI of vitamin C. Raw kiwi contains an enzyme called actinidain, which aids in the digestion of protein.

Here I have blended ripe kiwi with kefir for its probiotic benefits, along with frozen banana, grapes & some amazing superfoods for a nutritious-and-delicious sweet and tangy treat!

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