RED VELVET SMOOTHIE
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Yum — RED VELVET for breakfast! This beetroot and cacao smoothie is a nutritious-and-delicious alternative to one of our favourite cake flavours!
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THE QUINOA KAHUNA
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Quinoa isn't just for dinner! This is a great protein and omega 3-rich porridge that can be made ahead for a quick morning meal, served hot or cold.
Read MoreTHE NUTTY CHAI CHARMER
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This chai-spiced superfood-boosted oatmeal bowl is a real charmer! Make it the night before for a smooth morning meal.
Read MoreKRAZY FOR KIWI SMOOTHIE
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Kiwis are loaded with vitamins, fibre, and antioxidants. One fruit contains less than 50 calories but over 30% of the daily recommended intake (DRI) of vitamin K and 85% of the DRI of vitamin C. Raw kiwi contains an enzyme called actinidain, which aids in the digestion of protein.
Here I have blended ripe kiwi with kefir for its probiotic benefits, along with frozen banana, grapes & some amazing superfoods for a nutritious-and-delicious sweet and tangy treat!
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