PINK PERFECTION SMOOTHIE

My family loves this refreshing pink drink.  Watermelon and strawberries get a beautiful splash of citrus from the lime and baobab powder (optional).  Chia seeds provide a mild nutty taste along with a bonus dose of fibre, minerals, protein, antioxidants, and essential omega 3 fatty acids. 

Baobab powder (optional) has a wonderful tangy, citrusy flavour.  It is unusually rich in fibre, vitamin C, and antioxidants.  Baobab is also packed with minerals including potassium, magnesium and calcium, making it a great addition to any post-workout snack. 

This recipe can be made with fresh or frozen fruit. Fresh fruit obviously results in a thinner smoothie and no additional liquid is required. If you use frozen, add coconut water as needed for desired consistency.

For 2 servings, blend together until smooth:

• 2 cups diced seedless red watermelon (fresh or frozen)

• 1 cup strawberries (fresh or frozen)

• 1/2 cup unsweetened coconut water (optional, see note above), adjusted to desired consistency

• 2 Tbsp chia seeds

• 1 to 2 Tbsp baobab powder (optional), adjusted to taste

• juice from 1/2 to 1 lime, adjusted to taste

• Lakanto sugar-free monk fruit sweetener, pure stevia, maple syrup, or raw honey (non-vegan), adjusted to taste

• optional toppings: strawberries, bee pollen, granola, or toppings of choice

Note: If serving as a more substantial snack or meal, I recommend adding a protein boost. Good options here include Nuzest vegan protein and/or Furtherfood collagen or Greek yogurt (non-vegan).

Pink Perfection topped with diced fresh strawberries, grain-free granola, and bee pollen.

Pink Perfection Smoothie using fresh watermelon, frozen strawberries, and no coconut water. Topped with bee pollen and grain-free granola.