I have eaten a lot of hummus in my day and I gotta say, this is good hummus. Like REALLY good hummus. Trust me on this one. Make it, then slather it thick on bread, sweet potato toast or roasted veggies; use it as a pizza sauce or dip for crudités, apple slices or crackers; or add a big dollop to your soup or salad. You'll be one happy camper.
Read MoreWho doesn’t crave good ol’ mac & cheese? Total comfort food for me. Unfortunately, traditional M&C is one of those childhood favs that leaves me feeling not so hot.
So I made my own version using a dairy-free butternut squash sauce, and man is it ever tasty!
Read MoreTraditional shakshuka is a North African dish with eggs poached in a chunky, spiced tomato sauce. This “green” version uses leeks, spinach & kale in place of the tomatoes. Shakshuka has been gaining popularity in recent years for many reasons — it’s quick & easy, customizable, versatile and delicious.
Read MoreLet's just cut to the chase: Eggs muffins are awesome. They are super easy to make, inexpensive, customizable, portable, and can be pre-prepped for a quick and nutritious meal anytime of the day.
Read MorePumpkin, red lentils, and ginger combine to make a soup that satisfies the body, soul and taste buds, too!
Read MoreI absolutely love this simple, nutritious and delicious Butternut Squash Soup. It’s creamy and cozy with a wonderful little spicy kick from the ginger. Better still, it delivers loads of vitamins, minerals, antioxidants, fibre, healthy fats, and protein, too!
Read MoreHave you tried shirataki or konjac noodles before? They’re a great zero calorie, grain-free, carb-free alternative to traditional pasta. Sounds crazy, I know, but they’re actually really good and super versatile!
Shirataki noodles originated in Japan and are made from the konjac root. They are gelatinous in texture and a good source of prebiotic resistant starch, being composed of 97% water and 3% indigestible fibre. This means that these noodles provide no calories or nutrients to our bodies, but they feed the good bacteria in our guts!
Read MoreI am a huge squash fan, but have always hated the struggle to cook it. You know the drill — wrestling to cut your squash, scrape out the seeds, and then taking it out of the oven repeatedly only to realize it's still not cooked. But I am thrilled to say no more struggle! I now have a super easy & awesome squash solution: the slow cooker!
Read MoreOk, I confess to being obsessed with sweet potato toast! It is incredibly versatile and easy to prepare. I eat it because I love it. But it’s also a great nutrient-rich, grain-free, gluten-free, paleo-friendly alternative to bread.
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