Looking for a quick and easy make-ahead holiday recipe? How about one that can do triple duty as a breakfast, healthy snack, or after-dinner treat? Eggnog Chia Pudding is the answer!
Read MoreQuinoa is great for breakfast, lunch or dinner. Here it has been turned into a nutritious-and-delicious chocolate cherry almond breakfast porridge!
Read MoreI absolutely love overnight protein oats and this creamy orange & vanilla combo is SUPER yummy. A total hit with the 3 chicklets and my sometimes picky hubs! Of course, in keeping with my morning meal mantra, these oats also happen to be packed with micronutrients, fibre, healthy fats, protein, and adaptogens, too!
Read MoreThese overnight protein oats deliver the wonderful flavours of the holidays along with a hearty dose of antioxidants, fiber, healthy fats, and protein!
Read MoreThis easy pumpkin pudding can be whipped together in just a few minutes and is a total crowd pleaser. Super yummy, super healthy, and good for the gut, too. Sounds like a winner to me!
Read MoreI just love this turmeric-boosted "golden milk" porridge. It is free of dairy, grains and refined sugar (and paleo, keto and Whole30 friendly!), but packed with vitamins and minerals, antioxidants, fibre, protein, and healthy fats. Here I used coconut flour and a combination of Brazil nuts and pecans for the base of the porridge, but you could use whatever nuts or seeds you prefer.
Read MoreThere are few breakfasts as simple and satisfying as overnight protein oats. You simply mix the ingredients together in a matter of minutes the night before, and they soak while you sleep. In the morning, they're ready whenever you are!
This creamy strawberry & coconut version is one of my favourites. It tastes great and is absolutely packed with all the goods — vitamins and minerals, antioxidants, fibre, healthy fats, protein, and pre & probiotics, too! What a great way to start the day!
Read MoreI absolutely love these superfood-boosted baby blue oats. They're packed with fibre, healthy fats and protein and just looking at them puts a smile on my face. So where does the pretty blue colour come from? That would be Blue Majik!
Read MoreThere are few breakfasts as simple and satisfying as overnight oats. You simply mix the ingredients together in a matter of minutes the night before, and they soak while you sleep. In the morning, they're ready whenever you are!
This vibrant green porridge is packed with healthy fats, fibre and protein, and is a great family-friendly way to bring Popeye's favourite vegetable to the breakfast party.
Read MoreThis protein-boosted Chocolate Almond Maca Chia Pudding defines nutritious-and-delicious.
Better still, it is made the night before so all you need to do in the morning is add your favourite toppings!
Read MoreI am a sucker for all things gingerbread, especially during the holidays! This recipe delivers that wonderful warm and cozy festive flavour in an easy, make-ahead, gluten-free brekkie.
Gingerbread Adaptogen Oats are super satisfying since they are packed with protein, fibre, and healthy fats. Yup — we’re taking doctor-approved comfort food at its finest!
Read MorePear & Chocolate pair beautifully in this nutritious and delicious porridge. The oat mixture is made the night before so the meal can be finished-up quickly right before serving.
Read MoreThis amazing breakfast bowl is paleo & vegan-friendly and rich in protein & omega 3s. Zucchini-based porridge may sound a little odd, but it is SUPER tasty! And how great to have a warm, grain-free oatmeal-like option that also delivers veggies, fibre, healthy fats and protein!
Read MoreChia pudding, blueberries and nut butter combine to make a truly brilliant breakfast bowl!
Read MoreQuinoa isn't just for dinner! This is a great protein and omega 3-rich porridge that can be made ahead for a quick morning meal, served hot or cold.
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